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Do any of these struggles sound familiar?
Feeling anxiety, fear or dread in social situations
Worrying about being judged, criticised or embarrassed
Overanalysing past conversations or interactions
Doubting yourself or your abilities
Avoiding social events or new opportunities due to fear of rejection or unworthiness
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Feeling not good enough, like a failure or being overly self-critical
We’re a perfect match if you’re looking for a therapist to help you...
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Overcome the fear of being judged
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Feel more confident in social situations and stop overthinking every conversation
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Break free from negative self-talk and build genuine self-worth
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Stop avoiding opportunities because of self-doubt and instead start to feel good enough
You deserve all these things, and I am here to help you get there
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